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Salad Recipes that Can Make Veggie Haters Love it.

Pecros.com - After eating lots of delicious food on weekends, of course now you need a healthier food,   such as salad. There are m...



Pecros.com - After eating lots of delicious food on weekends, of course now you need a healthier food,  such as salad.
There are many kinds of salad from vegetables and fruit.  Of course to make it more delicious, you can add supporting healthy ingredients as long as it doesn’t contain artificial sweeteners or other unhealthy ingredients. Not all people like to eat vegetables.  For you who don’t like to eat vegetables can try to make a salad so that the vegetable tastier.  Here are some easy recipes for how to make vegetable salad

1. Vegetables Salad with Thousand Island Sauce

Vegetable salad and thousand island sauce is the right pairs. This salad is perfect for eating during dinner hours. Besides making you feel full, this salad is also very healthy, because you can make your own sauce at home. Here is the recipe:
Photo by http://beautynesia.id/

Ingredients
Salad:
2 pieces of cabbage - thinly sliced
1 medium carrot - grated
1/2 red tomatoes – cut it into small cubes
5 tbsp corn - boil briefly
1 lemon
1/2 onion - thinly sliced

Thausand Island Sauce:
3 tbsp mayonais plain
1/4 tsp of pepper
1/4 tsp sugar
1 tbsp tomato sauce
1 tbsp of chili sauce
salt to taste
Cooking steps:

Thousand Island dressing:
1. Pour mayonnaise into a small bowl.
2. Add pepper, sugar and salt. Stir well.
3. Put tomato sauce and chili. Stir well.

Salad:
1. Combine all vegetable ingredients into a bowl and add 1/2 lime and squeeze.
2. Give a little salt and pepper.
3. Pour thousand island sauce. Serve it.



2. Vegetables Salad with chicken and cheese

For people who don't like to eat vegetables that might be difficult if told to eat vegetables, you can try the following vegetable salad. Modification of vegetables is the key. Combine with chicken, fish or even sliced ​​meat to add flavor. Here is a recipe for making a vegetable salad with chicken slices and cheese sauce.
 
Photo by http://beautynesia.id/
Ingredients:

Salad:

100 grams of grilled chicken breast-cut it in into cubes
2 pieces of cabbage -thinly sliced
2 pieces of lettuce
1 medium carrot - grated
1/2 red tomatoes – cut into small cubes
2 potatoes - cut into small pieces and fried
1 lemon
1/2 onion - thinly sliced


Sauce:
3 tablespoons of melted cheese
1 clove of garlic - chopped
1 finely chopped onion clove
50 ml of olive oil/palm oil
1/2 spoon of pepper powder
1/2 tsp salt
enough sugar

Cooking steps:

Sauce:

1. Prepare the bottle.
2. Add the onion, garlic, salt, sugar, pepper, and olive oil.
3. Squeeze 1/2 lime and put it in.
4. Mix all ingredients until thick and creamy.

Salad:
1. Prepare a bowl.
2. Place the lettuce and cabbage at the bottom of the bowl.
3. Add the fried carrot, tomato and fried potatoes
4. Add the onion.
5. Add chicken on top.
Pour sauce and melt cheese. Serve it.


Sources :


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Pecros: Salad Recipes that Can Make Veggie Haters Love it.
Salad Recipes that Can Make Veggie Haters Love it.
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