--> Detoxification For Beauty Skin ! | Pecros

Detoxification For Beauty Skin !

Pecros.com - Detoxification is the act of removing toxins from the body due to consuming alcohol, drugs, or other toxic substances. B...



Pecros.com - Detoxification is the act of removing toxins from the body due to consuming alcohol, drugs, or other toxic substances. But the benefits of detox are wider. You can detox to get rid of all the negative effects on your body from environmental influences, such as industrial chemical, pesticides, addictive substances in food or pollution. If you have started to often feel dizzy, back pain, decreased memory, hair loss, or allergies to something, that's when you have to start detoxification.


Detox is used to remove toxic substances and cleanse the kidneys and intestines because in these organs chemicals and poisons stay in the body. The detox process can be done in a variety of ways, such as taking nutritious supplements, herbal medicines, injections, and so on. One of the advantages of detoxification is improving the function of the liver, kidneys and blood. It also stimulates the immune system, increases the hormonal system, and reduces dependence on sugar, caffeine, nicotine or alcohol.


Detoxification can also make your skin brighter and healthier. So, if you want a bright, radiant face, try doing this detoxification
How to do a healthy detoxification


1. Don't Forget to Drink Lemon Water Every Morning!
Lemon water is good for detoxification. Why? Because Vitamin C contained in lemon juice can increase glutathione levels in your body! Lemon water can also cleanse your body of toxins and help reduce blockages in the gallbladder.


2. Drink enough Water!
The function of water in our body is to help to cleanse the body's system by maintaining kidneys, liver, intestines, and spleen so they can work properly. So don't forget to drink two liters of water every day, if possible, add one or two cups of tea


3. Don’t forget to exercise!
Remember,  don't forget to spend time exercising! At least one hour, per day. The sweat that comes out when you exercise can help remove toxins in the body. Sweat can also help launch the flow of lymph so the poisons in the body will come out.


4. No Make Up Day
Choose one or two days a week where you will free your"facial skin" from makeup. Because any make up you use will affect your facial skin.


5. Use Natural Ingredients
Strawberry fruit which is processed into a mask or natural scrub is great for detox. The benefits can be to peel off your dead skin cells and increase the production of new skin cells.

Sources



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Pecros: Detoxification For Beauty Skin !
Detoxification For Beauty Skin !
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